Vacationing on the Outer Banks?
Of course you can use The GYM's weight room or train with us.
Day Pass is 15, a week is 34.
Just stop in at the front desk, no reservation required.
All major credit cards accepted.
We look forward to your visit.
Our Equipment includes
5 Treadmills, 3 Ellipticals, 2 AirDyne Bikes, 3 Spin Bikes, 2 Rowers
2 Squat Cages w/mirrors / 3 Deadlift Stations
1 Half Rack
Rubber Bumper and Iron Plates at all stations and Extras
Flat Bench Press/Incline Bench Press/ 4 Adjustable Benches / Pec Deck
Seated Rower/Seated Pull Down/T-Bar Rower
Combo Hack Squat-Decline Leg Press
Seated Leg Extension / Seated Leg Curl
Seated Leg Press / Calf Press
Incline Glute Ham Raise/Reverse Back Extension
Powertec Standing Leverage Hack Squat/Calf Raise
Dual Pulley Cable Machine w/all attachments
Seated Multi Grip Shoulder Press
7 Olympic Bars and 1 Women's 15kg Competition Bar
10' Log Bar/Axle Bar/ 2 Hex Squat Bars/ Lifting Chains & Kegs
Texas Deadlift Bar / Synergee Power Bar / Swiss Bar
Multiple E-Z Curl 1 and 2" Bars as well 5 Foot Bars and extra 45# Bars
Multiple sets of Dum Bells to 100# and Kettle Bells to 55#
Hoist Roman Chair/Dip Station
Outdoor 20' Climbing Rope/Tires/Sledgehammers/Pull Up Stations
Boxing Ring/Speedbag/18 Heavy Bags/ Double End Bag/ Hand Pads
Aqua Heavy Bag / Aqua Slip Bag
Kick Pads / Thai Pads
Wall Mount Uppercut Bag/Wrecking Ball
Medicine Balls/Jump Ropes/Resistance Bands/Ab Rollers
Agility Ladder/Yoga Mats/Yoga Blocks
If you've read this far and don't see what you need call me at 252-489-8239 and I'll do my best to make sure you have it next time you visit with us.
Of course you can use The GYM's weight room or train with us.
Day Pass is 15, a week is 34.
Just stop in at the front desk, no reservation required.
All major credit cards accepted.
We look forward to your visit.
Our Equipment includes
5 Treadmills, 3 Ellipticals, 2 AirDyne Bikes, 3 Spin Bikes, 2 Rowers
2 Squat Cages w/mirrors / 3 Deadlift Stations
1 Half Rack
Rubber Bumper and Iron Plates at all stations and Extras
Flat Bench Press/Incline Bench Press/ 4 Adjustable Benches / Pec Deck
Seated Rower/Seated Pull Down/T-Bar Rower
Combo Hack Squat-Decline Leg Press
Seated Leg Extension / Seated Leg Curl
Seated Leg Press / Calf Press
Incline Glute Ham Raise/Reverse Back Extension
Powertec Standing Leverage Hack Squat/Calf Raise
Dual Pulley Cable Machine w/all attachments
Seated Multi Grip Shoulder Press
7 Olympic Bars and 1 Women's 15kg Competition Bar
10' Log Bar/Axle Bar/ 2 Hex Squat Bars/ Lifting Chains & Kegs
Texas Deadlift Bar / Synergee Power Bar / Swiss Bar
Multiple E-Z Curl 1 and 2" Bars as well 5 Foot Bars and extra 45# Bars
Multiple sets of Dum Bells to 100# and Kettle Bells to 55#
Hoist Roman Chair/Dip Station
Outdoor 20' Climbing Rope/Tires/Sledgehammers/Pull Up Stations
Boxing Ring/Speedbag/18 Heavy Bags/ Double End Bag/ Hand Pads
Aqua Heavy Bag / Aqua Slip Bag
Kick Pads / Thai Pads
Wall Mount Uppercut Bag/Wrecking Ball
Medicine Balls/Jump Ropes/Resistance Bands/Ab Rollers
Agility Ladder/Yoga Mats/Yoga Blocks
If you've read this far and don't see what you need call me at 252-489-8239 and I'll do my best to make sure you have it next time you visit with us.